Asthma is a chronic lung disease that causes difficult breathing. Symptoms of asthma are caused from the constriction and tightening of muscles around the airways.
More than 22 million adults and 6 million children suffer from asthma in the United States. Every day in the United States:
40,000 people will miss school or work because of asthma.
30,000 people will have an asthma attack.
5,000 people will visit the emergency room because of their asthma.
1,000 people with asthma are admitted to the hospital.
11 people will DIE from their asthma.
There are many different types of asthma and many different triggers causing asthma attacks. While the exact cause of asthma is unknown some of the following factors may act together to cause asthma in some people.
Inherited tendency to develop allergy's.
Family history of asthma.
Contracting respiratory infections in early childhood.
Exposure to airborne allergens and viral infections in early childhood as immune system develops.
Other allergens like pet dander.
Allergic rhinitis.
Exposure to cigarette smoke.
Obesity.
Airway hyper-reactivity or the exaggerated airway responsiveness to various stimuli.
Asthma is often treated using natural cures and remedies. There are many herbs and natural substances that can help prevent or curb an asthma attack. Four of these natural cures for asthma are:
- Evening primrose oil
- Black seed oil
- Licorice root
- Flax seed oil.
A tea made from evening primrose oil is effective in healing asthmatic and whooping coughs. To make add 1 tsp. Dried evening primrose flowers into 1 cup of boiling water. Steep for 5 minuets. Strain and add honey or stevia to sweeten. Drink this tea twice a day.
Black seed oil helps treat the symptoms of acute asthma and coughs by relaxing the bronchial muscles. To use, mix 1tsp. Black seed oil into boiling water and inhale the vapor. Do this twice a day.
The compounds found in licorice root have expectorant qualities. This makes it helpful in treating dry cough and bronchitis. The antiviral, anti-inflammatory, and demulcent property's make it useful in treating asthma. To use, shred 2 inches of root into 1 cup of boiling water. Let it steep for 10 minuets. Strain off material and drink while warm. Do this 2-3 times a day.
Flax seed oil is considered the most important health supporting supplement next to a multi vitamin. Flax seeds are beneficial to almost every system in the body. Take 1000mg flax seed oil supplement every day to help curb asthma symptoms.
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