Vitamin Supplements For Asthma

Asthma is a lung disease in which the airway becomes inflamed and results in wheezing, shortness of breath, chest pain, chest tightness, and coughing. The airway becomes contracted and leads to breathing difficulty. Symptom intensity is different in different people. Some may have severe symptoms and some may have very mild symptoms. The triggering factors also vary from person to person.

Asthma can be treated differently and there are many different ways for treating asthma. It can be treated through medications, inhalers, anti-inflammatories, herbal medications, homeopathy, and even yoga. These different methods can be helpful to one or the other person depending on the intensity.

Vitamin supplements also help in treating asthma. Vitamins are essentially in day-to-day life. If vitamins are not taken in appropriate quantities it can lead to one or the other deficiency. Vitamin supplements are available in many different forms, for example tablets, capsules, chewable, and even liquid form.

Lycopene is an antioxidant related to beta-carotene. It is found mostly in tomatoes. The asthma symptom that has occurred due to vigorous exercises is relieved by Lycopene. One can say that exercise-induced asthma attack is controlled by this vitamin supplement. One of the reasons for asthma is deficiency of vitamin B6. Some asthma medications like theophylline and aminophylline reduce this deficiency and control the symptoms of asthma. Even vitamin B6 tablets are helpful for asthma patients.

Vitamin supplements containing vitamin B12 is helpful in reducing wheezing and it improves the breathing rate. Some people also take supplements containing vitamin C as research shows that it has the ability to fight against virus. There are proofs of people benefit from cold symptoms by taking vitamin C supplements and which indirectly is beneficial to asthma patients.

Magnesium is a vital mineral that helps to reduce swelling and inflammation of the cell. This mineral also helps to normalize muscle contraction and relaxation. Grape seed extract is also used as a supplement which contains bioflavonoid-like ingredients to reduce the release of antihistamines. One such product is cordyceps also used for asthma symptoms. It improves the breathing rate and also increases oxygen intake.

There are many ways of controlling asthma amongst them is vitamin supplement. These should be taken only under the direction of the physician. Asthma is a disease which can be taken care of by our own lifestyle and way of living. One should take proper body hygiene and also the diet should be taken balanced which helps our immunity system leading to better life.