Asthma Home Remedies - Six Different Ways to Relieve Asthma

Many people who suffer from asthma have a difficult time finding anything that cures or even helps their asthma. For many of these people, one or more than one of the many known asthma home remedies below would help.

Hot Black Coffee

Drinking hot black coffee actually solves two problems at the same time.

The caffeine in the coffee helps open-up the airways in your lungs. This makes it easier for the air to pass in and out.

Then the heat of the coffee helps break-up the mucus in your lungs. Often the lungs form plugs that stop the flow of air. So when the heat of the coffee breaks up this mucus then it helps breathing and stops an asthma attack.

Steamy Bathroom

A steamy bathroom is one of the remedies that work for many types of coughs as well. When an asthma attack begins you should go into the bathroom and turn the shower on as hot as it will go. Then stay in the bathroom with the door closed while the steam rises from the shower and fills the entire bathroom. Breathing in the steam from the shower will help alleviate the asthma attack.

Sometimes it works even better if you close the shower curtain to help keep the steam in a more contained area. Then stick your head inside the shower (be careful not to get burned!) and breathe in the steamy air.

A Few Other Asthma Home Remedies

Here are a few other remedies that involve drinking or taking in different concoctions.

The first concoction is one teaspoon of honey with a half teaspoon of cinnamon powder. Mix these two ingredients together and then consume.

The second remedy is for people who are still in the early stages of developing asthma. Every night you should boil about ten cloves of garlic in half a cup of milk and then drink it just before bedtime.

Another possible remedy to be taken at night is to take a glass of very hot water and add a teaspoon of honey to it. Drink it slowly just before going to bed.

Finally, soak one teaspoon of Fenugreek seeds in a cup of water for about eight hours (overnight works great). Then strain the water and add one teaspoon of ginger juice and one teaspoon of honey to the water. Drink this in the morning and at night every single day.

The Benefits These Remedies

If you are suffering from asthma, you want to try to treat your condition yourself as much as possible. Trying different strategies and methods is the best way you can find your own cure and relief from asthma.