Friday, July 19, 2013

Natural Asthma Cure - Safe Way


Asthma is a disorder in which the person has problems breathing because of the chronic swelling and soreness of the lungs which results in the blockage and narrowing of the airways i.e. the bronchi.

When we talk of the medical treatment of asthma we mainly talk about the prevention and the emergency treatments. There are many such available in the medical field and most of them depend on steroids which in the long run harm the system more than they help.

However it is much safer to opt for natural and parallel treatments, where lots of treatments are in terms of the asthma cure - a natural cure to asthma.

There are many natural asthma cures which are known. Some of them based on the diet and food are mentioned below:


  • Figs and natural asthma cure: Figs are known to provide asthmatic patients ease of breathing by taking the phlegm out of the body. It is recommended that such people should consume about 4 dry figs soaked in water overnight and eaten early morning on a empty stomach.

  • Honey and natural asthma cure: one of the most common natural asthma cures is honey. Breathing honey can help ward off an asthmatic attack and taking it orally helps in curing asthma by thinning the mucus.

  • Lemon and natural asthma cure : lemon juice i.e. one lemon squeezed in a glass of water when taken regularly with meals can help in alleviating breathing problems due to asthma.

  • Indian Gooseberry and natural asthma cure: Indian Gooseberry or amla can be a cure for almost all allergies. Early in the morning boiled with a bit of ginger and a tablespoon of honey goes a long way.

  • Bitter Gourd Roots and natural asthma cure: Make a paste of the bitter gourd roots. Mix 1teaspoon of this paste with equal amounts of honey, you can even add some basil leaves in this decoction. Take it at bed time for about a month to treat asthma.

  • Drumstick Leaves and natural asthma cure: Drumstick leaves soup apart from being extremely delicious is full of iron and it also helps a lot in prevention of the inflammations and allergies and hence keeps asthma under control.

  • Garlic and natural asthma cure : Garlic is a magic herb, 30 ml of milk, ten garlic pods boiled for 5 minutes and had in the morning with breakfast keeps the asthma at bay

Apart from the above mentioned foods asthma patients should take a regular balanced diet. An unbalanced diet is more harmful to an asthma patient than a normal person. The so called acidic foods should be reduced in the diet and the alkaline foods increased a lot.

Another natural asthma cure which is being used these days is "Water therapy".

There are also theories present which say that the sunlight could help prevent and cure asthma to a large extent.

There is also another belief that says that asthma could be caused by the deficiency of Magnesium in the body and hence one should increase the intake of foods which contain the magnesium mineral to help improve asthma

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