Friday, August 23, 2013

Natural Treatments For Asthma - Reduce Wheezing Immediately


There are a lot of ways to get rid of wheezing immediately, and I will provide you with some natural treatments for asthma to do just that.

One of the well known natural methods for asthma is the very popular shower therapy. Anytime you feel yourself starting to wheeze or are wheezing, I suggest you give this a try.

To do this go into your bathroom and close your bathroom door behind you, then turn on the hot water letting it run for about 10-15 minutes, until your bathroom is filled with steam.

After your bathroom is steamed up, open your shower curtains and stick your head through. Take slow breaths in and out deeply, and you will start to feel your wheezing disappearing, and breathing improving. This is used by many, and proven to be useful.

Another one of the valuable natural treatments for asthma is drinking Green Tea. Some asthmatics have said that drinking Green Tea is better than using their inhalers. When you drink hot Green Tea, the steam and ingredients from the tea will really progress your wheezing and breathing problems.

For this to work though, you MUST drink the tea hot, if you drink it cold, it may be effective, but not as nearly as much as hot Green Tea.

I have found these natural treatments for asthma to really work, and have been noticing various asthmatics decreasing their breathing and wheezing problems once either of the two methods listed above, have been used for their asthma.

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