Where to Get Cheap Allergy Asthma Relief

One type of asthma is allergy asthma. This type is triggered by allergies. For example, if you are allergic to dust, you will experience asthma symptoms when you are exposed to dust. Other triggers of allergy asthma are cockroach, molds, animal dander, cigarette smoke, perfume, food, and others.

In all types of asthma, the best way to get relief is to avoid the triggers. This is the cheapest way how you can get allergy asthma relief. How can you identify the trigger? You can identify the trigger of your allergy asthma by taking note of the pattern and time when asthma symptoms start appearing. Once you feel the symptoms, start asking yourself what you did before that and where you were. Did you hold your new pet before the asthma symptoms began happening? Did you go to the storage room before you started wheezing? Were you smoking or exposed to second-hand smoke before you started coughing and catching your breath? These are the patterns and time that you must look out for.

Once you know your trigger, it will be easier for you to prevent exposure to it. If you want to get cheap asthma relief, you simply have to avoid exposure to your trigger. If you avoid exposure, there will be less incidence of an attack. Therefore, you will be using your anti-asthma medications less.

Another way with which you can get cheap asthma relief is through herbs. Certain herbs are known to relieve the symptoms of asthma like coughing, wheezing, shortness of breath, and others. But before you use herbs for allergy asthma relief, you have to consult your doctor first. There can be untoward interactions between the herbs and the anti-asthma medications that you are taking. This is the reason why you must consult your doctor first.

Doctors do not usually prescribe herbs in place of the anti-asthma medications for allergy asthma relief. This is because there is still insufficient scientific data that can support the effectiveness and safety of these herbs. Yes, our ancestors have been using these herbs for a very long time. But still, only a few scientific studies have been made on these herbs.

One example of an herbal mixture that is used for asthma relief has its roots from Japan. This is the Saiboku-To which is a mixture of ginger, Korean ginseng, licorice, magnolia, and Baikal skullcap. This mixture is taken with honey. In Japan, this is widely used for asthma relief. One study these showed taking this herbal mixture significantly reduced steroid use in people with allergy asthma.

These are two ways on how to get cheap allergy asthma relief. Anti-asthma medications are not cheap. Therefore, reducing the use of these medications through asthma prevention and control can reduce your expenses on anti-asthma medications.