5 Cheap Ways to Relieve Asthma Fast

Let's face it, asthma is not only a very complicated and dangerous condition, it's also a very expensive one at that. From the start you will be required for regular check-ups and maintenance medication that you will need to regularly buy and take for as long as your condition is still not under control. But even with improvement you will still be required to purchase all of these things in case of emergencies.

While abandoning or ignoring you conventional asthma medication may not really be a good idea, you will need to find other methods that can help relieve the pain that you are feeling within your body and your pocket as well. Here are a few effective methods that you can look into when looking for cheap ways to relieve your asthma:

Steam Inhalation: Steam treatments have long been known by a lot of asthmatics to be a good alternative aside from conventional medication during attack. Inhalation of steam can unclog the mucus blocking the airways and making breathing difficult. One way to do this would be to turn on the shower and set it to the hottest it can go. Wait for steam to fill up the entire bathroom and start inhaling your attack away.

Breathing Treatment: Contrary to popular belief that breathing treatments are only good for prevention, breathing treatments can also be used to handle asthma during attacks. Various breathing methods teach asthmatics how to handle their condition by gaining more control over their breathing and retraining incorrect breathing methods. Breathing treatments like Buteyko, Pranayama, and Papworth introduce different techniques are easy to master and can bring about quick results for those that are interested in learning. Not to mention you only get to pay for the lessons once and you get to reap the benefits continuously without the need to spend on anything further.

Coffee: One of the cheapest alternatives you can have during attacks. Coffee has been proven effective by a lot of asthmatics during attacks. The main reason behind why coffee works is because of caffeine. Caffeine has been known to be effective in relaxing the constricted bronchial muscles and thin down the mucus clogging the airways making it not only a good wakeup drink but also a cheap alternative for asthma.

Aromatherapy: Some essential oils can actually help you during attacks. Diluting eucalyptus oil in hot water for example can bring quick relief because of its anti inflammatory property making it an inexpensive alternative during asthma attacks.

Licorice: Licorice contains glycyrrhizin which is responsible for most of the plants medicinal properties, including the ability to reduce inflammation, sore throat and other symptoms of allergy and asthma. Aside from glycyrrhizin, licorice also contains flavonoids which helps deal with various other illnesses and can help strengthen the body's natural immunity.

When it comes to alternative remedies, they can indeed be effective and can help you out during attacks but you will still need to take extra precaution. Keep an inhaler handy just in case.